In today's world, politics has become a source of sadness and frustration for many people. The constant bickering and gridlock in governments around the globe have led to feelings of hopelessness and despair.
From the rise of nationalism to the decline of trust in institutions, it seems like the very fabric of our societies is unraveling before our eyes.
Research has shown that exposure to politics can have a significant impact on mental health, particularly for those who are already vulnerable.
The constant stress and anxiety caused by following news and current events can lead to feelings of burnout, depression, and even anxiety disorders.
While it may seem like politics has become too much to handle, there are still reasons to be hopeful.
From grassroots movements to community-led initiatives, people around the world are coming together to create positive change and build a better future.